London Fitness: Spinning
Back in the days before I actually owned a studio membership and developed a class addiction, I used to go to the gym weekly (or at least I went through phases where I went weekly) and use the equipment on offer. That inevitably involved a bike because that something I could figure out how to use without hurting myself. However, when it comes to exercise classes, in the past I have shied away from spin classes. They’re hard the first few I did I didn’t enjoy as much as other classes, however I have slowly started to come round to it. Plus, one thing all my spin classes have had in common is that they are a very good workout.